Exercise & Nutrition Tips To Help You Achieve Your Body Composition Goals

2024-03-26T11:33:16-07:00

The team at WellCentric Health in Reno, NV, is dedicated to helping you achieve your ideal body composition through the principles of functional medicine. We specialize in understanding the unique intricacies of your body and lifestyle to offer personalized solutions that go beyond traditional approaches. Keep reading to learn how we use an integrated [...]

Exercise & Nutrition Tips To Help You Achieve Your Body Composition Goals2024-03-26T11:33:16-07:00

Living Well, Longer: An Approach to Lifespan vs. Healthspan

2024-02-20T10:44:25-08:00

At WellCentric Health in Reno, NV, our mission is to empower our patients with cutting-edge healthcare solutions that extend not just life, but the quality of life. This commitment is rooted in our deep understanding of healthspan — the period of life spent in vibrant health, free from the debilitating chronic diseases that often [...]

Living Well, Longer: An Approach to Lifespan vs. Healthspan2024-02-20T10:44:25-08:00

The Best Way To Navigate Flu Season: Fortify Your Immune System

2023-12-18T19:46:28-08:00

'Tis the season of joy, festivities, and unfortunately, the flu. As we find ourselves in the thick of flu season, which typically lasts until about February, it’s crucial to focus on maintaining robust health. Getting sick can have far-reaching impacts, extending beyond just feeling unwell for a few days. Illness can ripple through households, [...]

The Best Way To Navigate Flu Season: Fortify Your Immune System2023-12-18T19:46:28-08:00

The Surprising Link Between Mouthwash, Nitric Oxide, and Your Cardiovascular Health

2023-12-18T11:34:22-08:00

Are you part of the 60% of Americans who regularly use mouthwash as part of your oral care routine? STOP! Before you reach for that bottle again, it's crucial to understand how this common practice might be impacting your overall health, particularly your cardiovascular wellness. The Hidden Dangers of Mouthwash and Antacids Many of [...]

The Surprising Link Between Mouthwash, Nitric Oxide, and Your Cardiovascular Health2023-12-18T11:34:22-08:00

4 Supplements To Improve Your Overall Wellness

2023-12-18T11:22:28-08:00

At WellCentric Health in Reno, NV, we understand the importance of functional health. That's why we recommend a meticulously crafted supplement plan to improve your overall wellness.   1. Mitocore: The Cellular Energy Booster Mitocore is your go-to supplement for recharging cellular energy. It's a powerhouse for your cells, particularly the mitochondria, crucial for energy [...]

4 Supplements To Improve Your Overall Wellness2023-12-18T11:22:28-08:00

Seasonal Wellness Tips: Immune System Support For Fall

2023-10-23T12:27:34-07:00

As the crisp autumn air sets in, it's the perfect time to start fortifying your immune system in preparation for the impending cold and flu season. Be aware that your immune system is responsible for helping you avoid infections, but also helps neutralize many harmful substances and kills cancer cells before they can become [...]

Seasonal Wellness Tips: Immune System Support For Fall2023-10-23T12:27:34-07:00

LMNT: The Ultimate Electrolyte Solution for Headache Relief and Beyond

2023-10-10T08:24:01-07:00

Do persistent headaches interrupt your workouts, intermittent fasting, or ketosis journey? Often, the unexpected commonality is hydration. While dehydration is the usual suspect, overhydration can also be a silent offender. Here's where LMNT comes in as your hydration savior, tailored not just to combat these aches but to elevate your entire health routine.

LMNT: The Ultimate Electrolyte Solution for Headache Relief and Beyond2023-10-10T08:24:01-07:00

Transform Your Health with WellCentric Health’s Health Coaching in Reno, NV

2023-06-16T11:35:07-07:00

Are you tired of navigating the overwhelming world of nutrition and struggling to make lasting changes to improve your health? WellCentric Health in Reno, NV has the perfect solution for you: our health coaching program.

Transform Your Health with WellCentric Health’s Health Coaching in Reno, NV2023-06-16T11:35:07-07:00

May is Mental Health Awareness Month

2023-06-16T11:34:44-07:00

Mental health is just as important as physical health, but it can be easy to overlook or dismiss the signs of mental health issues in ourselves or our loved ones. May is Mental Health Awareness Month, a time to raise awareness and reduce the stigma surrounding mental health issues.

May is Mental Health Awareness Month2023-06-16T11:34:44-07:00

5 Reasons To Try Functional Medicine

2023-06-16T11:16:57-07:00

Are you curious about what functional medicine has to offer? This holistic approach considers the whole person and works to marry your physical, psychological, social, spiritual, and environmental factors in order to see a complete view of your health. From nutrition coaching to lifestyle modifications, and even some supplementation therapies, functional medicine can provide [...]

5 Reasons To Try Functional Medicine2023-06-16T11:16:57-07:00
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