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Healing the Gut: The Role of Fiber, Short-Chain Fatty Acids, and Nutritional Strategies in Overcoming Dysbiosis

2024-10-21T13:54:41-07:00

Let’s face it—understanding your body is key to taking better care of it. But knowledge only goes so far; it’s the discipline to put that knowledge into practice that makes the difference. That’s why, at WellCentric Health, we focus on education. The more you understand why you’re doing something for your health, the more likely you are [...]

Healing the Gut: The Role of Fiber, Short-Chain Fatty Acids, and Nutritional Strategies in Overcoming Dysbiosis2024-10-21T13:54:41-07:00

Announcing 25% Off Kettle & Fire Bone Broth from WellCentric Health

2024-10-21T13:43:17-07:00

Dr. Watson and the team at WellCentric Health in Reno, NV, is excited to offer an exclusive discount for our Northern Nevada community! Use the code WELLCENTRIC at checkout to enjoy 25% off your purchases at Kettle & Fire. With fall upon us, it’s the perfect time to incorporate this nourishing, delicious bone broth [...]

Announcing 25% Off Kettle & Fire Bone Broth from WellCentric Health2024-10-21T13:43:17-07:00

How RxSugar is Sweetening Diets Everywhere

2024-10-21T13:43:17-07:00

In the quest for healthier living, more people are turning to sugar substitutes. However, not all sweeteners are created equal. Enter RxSugar, the revolutionary plant-based sugar that is making waves for its health benefits and versatility. Read on to learn how RxSugar is transforming the way we think about sweeteners. What is RxSugar?  RxSugar [...]

How RxSugar is Sweetening Diets Everywhere2024-10-21T13:43:17-07:00

The Health Benefits of Allulose: A Rare Sugar with Promising Potential

2024-10-21T13:43:18-07:00

Allulose, a rare sugar, is garnering significant attention in the nutritional and medical communities due to its unique properties and potential health benefits. Found naturally in small quantities in foods such as figs, raisins, and wheat, allulose is classified as a "rare sugar" because it is not widely distributed in nature. Structurally, it is [...]

The Health Benefits of Allulose: A Rare Sugar with Promising Potential2024-10-21T13:43:18-07:00

Hydrate Smarter With LMNT Science-Backed Electrolytes

2024-10-21T13:43:18-07:00

WellCentric Health, located in Reno, NV, focuses on selecting products that contribute to holistic health and wellness. We are pleased to introduce LMNT, an electrolyte drink mix designed to enhance health and hydration. LMNT is recommended due to its effective hydration support and alignment with overall well-being enhancement. The LMNT Story LMNT isn't just [...]

Hydrate Smarter With LMNT Science-Backed Electrolytes2024-10-21T13:43:18-07:00

Exercise & Nutrition Tips To Help You Achieve Your Body Composition Goals

2024-10-21T13:43:18-07:00

The team at WellCentric Health in Reno, NV, is dedicated to helping you achieve your ideal body composition through the principles of functional medicine. We specialize in understanding the unique intricacies of your body and lifestyle to offer personalized solutions that go beyond traditional approaches. Keep reading to learn how we use an integrated [...]

Exercise & Nutrition Tips To Help You Achieve Your Body Composition Goals2024-10-21T13:43:18-07:00

Living Well, Longer: An Approach to Lifespan vs. Healthspan

2024-10-21T13:43:18-07:00

At WellCentric Health in Reno, NV, our mission is to empower our patients with cutting-edge healthcare solutions that extend not just life, but the quality of life. This commitment is rooted in our deep understanding of healthspan — the period of life spent in vibrant health, free from the debilitating chronic diseases that often [...]

Living Well, Longer: An Approach to Lifespan vs. Healthspan2024-10-21T13:43:18-07:00

Transform Your Health with WellCentric Health’s Health Coaching in Reno, NV

2023-06-16T11:35:07-07:00

Are you tired of navigating the overwhelming world of nutrition and struggling to make lasting changes to improve your health? WellCentric Health in Reno, NV has the perfect solution for you: our health coaching program.

Transform Your Health with WellCentric Health’s Health Coaching in Reno, NV2023-06-16T11:35:07-07:00

The Power of the Mind on Stress & Aging

2023-06-16T11:17:04-07:00

A study by Oregon State University last year found that people’s perception of stress and aging play a role in their physical health.  You might be aware of the consequences of stress on your physical health; prolonged stress can worsen existing ailments as well as create new ones. Cardiovascular disease, high blood pressure, stroke, [...]

The Power of the Mind on Stress & Aging2023-06-16T11:17:04-07:00

Mental Health and Gut Health: The Link

2023-06-16T11:17:04-07:00

Scientists sometimes refer to our gut as our second brain, and for good reason. Although it’s not capable of thought or reasoning like the one in our head (based on what we know so far) it’s composed of an entire network of neurons that control autonomic functions in our body like digestion and local [...]

Mental Health and Gut Health: The Link2023-06-16T11:17:04-07:00

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