Patient Portal

Mental Health and Gut Health: The Link

2022-06-13T15:57:00-07:00

Scientists sometimes refer to our gut as our second brain, and for good reason. Although it’s not capable of thought or reasoning like the one in our head (based on what we know so far) it’s composed of an entire network of neurons that control autonomic functions in our body like digestion and local [...]

Mental Health and Gut Health: The Link2022-06-13T15:57:00-07:00

Self-Care for an Extraordinary Life

2022-05-26T08:30:48-07:00

Self-care is not frivolous; it’s absolutely essential to an incredible life. When you fill your cup first, you can give to others authentically and deeply. Working with a health coach helps to improve lifestyle outcomes. Coaches partner with and support new ways to approach daily life challenges. Making small daily changes to your routine [...]

Self-Care for an Extraordinary Life2022-05-26T08:30:48-07:00

Featured Supplement: N-Acetyl Cysteine (NAC)

2022-06-02T10:40:36-07:00

N-acetyl cysteine (NAC) At WellCentric Health we have a few supplements that we consider foundational that we recommend to every client because of the benefits they provide in avoiding disease and promoting health. N-acetyl cysteine is, definitely, one of those supplements and one we all take daily. N-acetyl cysteine is a compound of [...]

Featured Supplement: N-Acetyl Cysteine (NAC)2022-06-02T10:40:36-07:00

How Familiar Are You With Your Immune System?

2022-05-26T12:36:32-07:00

Immune function is getting a lot of attention these days with the looming threat of COVID-19, but sadly, for many, our immune systems were very much in a suboptimal state when this new threat was introduced. Are you confident your immune system is prepared for a COVID attack? Will you be ready for the [...]

How Familiar Are You With Your Immune System?2022-05-26T12:36:32-07:00
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