Are you part of the 60% of Americans who regularly use mouthwash as part of your oral care routine? STOP! Before you reach for that bottle again, it's crucial to understand how this common practice might be impacting your overall health, particularly your cardiovascular wellness. The Hidden Dangers of Mouthwash and Antacids Many of [...]
At WellCentric Health in Reno, NV, we understand the importance of functional health. That's why we recommend a meticulously crafted supplement plan to improve your overall wellness. 1. Mitocore: The Cellular Energy Booster Mitocore is your go-to supplement for recharging cellular energy. It's a powerhouse for your cells, particularly the mitochondria, crucial for energy [...]
As the crisp autumn air sets in, it's the perfect time to start fortifying your immune system in preparation for the impending cold and flu season. Be aware that your immune system is responsible for helping you avoid infections, but also helps neutralize many harmful substances and kills cancer cells before they can become [...]
Do persistent headaches interrupt your workouts, intermittent fasting, or ketosis journey? Often, the unexpected commonality is hydration. While dehydration is the usual suspect, overhydration can also be a silent offender. Here's where LMNT comes in as your hydration savior, tailored not just to combat these aches but to elevate your entire health routine.
Are you tired of navigating the overwhelming world of nutrition and struggling to make lasting changes to improve your health? WellCentric Health in Reno, NV has the perfect solution for you: our health coaching program.
Mental health is just as important as physical health, but it can be easy to overlook or dismiss the signs of mental health issues in ourselves or our loved ones. May is Mental Health Awareness Month, a time to raise awareness and reduce the stigma surrounding mental health issues.
Are you curious about what functional medicine has to offer? This holistic approach considers the whole person and works to marry your physical, psychological, social, spiritual, and environmental factors in order to see a complete view of your health. From nutrition coaching to lifestyle modifications, and even some supplementation therapies, functional medicine can provide [...]
While functional medicine is not a new method used to treat disease and illness, it is now rapidly gaining popularity in the United States. By definition, functional medicine is a holistic approach to healthcare. Because this approach focuses on identifying and addressing the root causes of diseases, Americans are realizing that functional medicine can [...]
If you are new to functional medicine, you may be wondering what it is all about. Functional medicine is a branch of medicine that focuses on identifying and treating the root causes of disease, rather than just the symptoms. This approach is different from traditional medicine, which typically relies on prescription drugs and surgery [...]
Ketamine Therapy is a rapidly growing treatment for individuals suffering from various types of mental health conditions. Treatments have repeatedly proven to significantly reduce the symptoms of mental illness for many people, often times more quickly and with less side effects than more traditional methods. Unfortunately, despite its positive results, ketamine therapy is not officially [...]
The American Society of Ketamine Physicians, Psychotherapists & Practitioners
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